Be Your Boundaries

A 12 Part Course On Expanding, Affirming, And Strengthening Your Relationship With Self And Others

Be Your Boundaries - Self Study

Be Your Boundaries is a 12 week self-study experience that is designed to INSPIRE you to make the shifts that allow you to move through life with a whole new level of confidence and ease.

    1. Welcome

    2. Replay Invitation

    3. Process & FAQ On Journaling

    1. Module 1 Training Video

    2. Module 1 Journal Prompts

    3. List of Feelings and Needs

    1. Module 2 Training Video

    2. Basic Breathwork Exercise: Capacity

    3. Module 2 Journal Prompts

    4. Five Doors Visualization

    1. Fear Journaling Video

    2. Fear Journaling Workbook

    1. Three Selves Training Video

    2. Module 4 Training Video

    3. Module 4 Journal Prompts

    1. Module 5 Training Video

    2. Module 5 Journal Prompts

About this course

  • $299.00
  • 31 lessons
  • 7 hours of video content