Be Your Boundaries - Self Study
Be Your Boundaries is a 12 week self-study experience that is designed to INSPIRE you to make the shifts that allow you to move through life with a whole new level of confidence and ease.
-
1
Welcome
-
Welcome
-
How to Take this Course
-
Process & FAQ On Journaling
-
-
2
Module 1
-
Module 1 Training Video
-
Module 1 Journal Prompts
-
List of Feelings and Needs
-
-
3
Module 2
-
Module 2 Training Video
-
Basic Breathwork Exercise: Capacity
-
Module 2 Journal Prompts
-
Five Doors Visualization
-
-
4
Module 3 Bonus Content
-
Fear Journaling Video
-
Fear Journaling Workbook
-
-
5
Module 4
-
Three Selves Training Video
-
Module 4 Training Video
-
Module 4 Journal Prompts
-
-
6
Module 5
-
Module 5 Training Video
-
Module 5 Journal Prompts
-
-
7
Module 6
-
Module 6 Training Video
-
Module 6 Journal Prompts
-
-
8
Module 7 Integration
-
Integration
-
-
9
Module 8
-
Week 8 Training Video
-
Module 8 Journal Prompts
-
-
10
Module 9
-
Module 9 Training Video
-
Module 9 Journal Prompts
-
-
11
Module 10
-
Module 10 Training Video
-
Module 10 Journal Prompts
-
Guest Training with Tim DeSutter
-
-
12
Module 11
-
Module 11 Training Video
-
Module 11 Journal Prompts
-
-
13
Module 12
-
Module 12 Training Video
-
Module 12 Journal Prompts
-